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February 23 2014


February 13 2014


5by5 | Latest in Paleo #99: Sugar vs. Fat

On today's show, we tackle the recent BBC Horizon special called Sugar vs. Fat; also Subway's bread controversy; there's reason for concern regarding Vitamin C & E supplements as they relate to endurance training; the latest research on added sugar and he http://5by5.tv/paleo/99
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February 01 2014


5by5 | Latest in Paleo #98: The Supplement

On today's show, we discuss the latest research on supplements; the McDonald's Diet; losing weight with avocados; evidence based medicine; Michael Pollan's thoughts on the Paleo Diet; happiness; and what's wrong with dieting. Also, a few trailers and more http://5by5.tv/paleo/98

January 28 2014


TPV Podcast, Episode 27: Mark Sisson and the Primal Connection | Paleo Parents

In this episode, Stacy and Sarah are joined by the fabulous Mark Sisson! Mark's new book, the Primal Connection talks about how to reconnect to your genes and ancestral heritage. http://paleoparents.com/featured/tpv-podcast-episode-27-mark-sisson-and-the-primal-connection/

January 23 2014


Robb Wolf - The Paleo Solution - Episode 213 - Guest: Coach Sommer

January 20 2014


Denise Minger Brings To Light The Shoddy Science Of Nutrition

Nutritional health writer, lecturer, and book author Denise Minger is our special guest host in Episode 766 of “The Livin’ La Vida Low-Carb Show.” LISTEN AND DOWNLOAD AT ITUNES Podcast: Play in new window | Download (Duration: 38:39 — 31.2MB) Jimmy Moore is still away from his hosting chair over the next few months while he’s hard at work on writing his next book Keto Clarity set to release on August 5, 2014. This week he will be finishing up the raw recording of his bestselling 2013 book Cholesterol Clarity for the soon-to-be-released audiobook version. We’ll give you full details when that will be available for download to your listening device. But we haven’t left you hanging while Jimmy is away–we continue with the fabulous guest hosts on Mondays and Tuesdays as well as digging through the treasure trove of archived audio for the rebroadcast on Wednesdays of an LLVLC Show Classic. Today’s guest host is someone who has been deep in hibernation researching and writing her book for the past few years. But the long-awaited release of Death by Food Pyramid: How Shoddy Science, Sketchy Politics and Shady Special Interests Have Ruined Our Health by the super-smart former vegan and savvy nutritional health advocate Denise Minger from the “Raw Food SOS” blog is over and the book is ready to rock the health world. Anyone who knows Denise Minger realizes she leaves no stone unturned in keeping the scientific integrity of everything she writes about. Listen in as she shares about the forces that overrode common sense and solid science to launch a food pyramid phenomenon that bled far beyond U.S. borders to taint the eating habits of the entire modern world, how generations of flawed pyramids and plates endure as part of the national consciousness, and how the “one-size-fits-all” diet mentality these icons convey pushes us deeper into the throes of obesity and disease. And you’ll hear it all from the woman herself as she sits in the guest-hosting chair sharing her inspiration and wisdom from this stunning and controversial new book! TRY THE NEW DOUBLE CHOCOLATE CHUNK QUEST BAR NOTICE OF DISCLOSURE: http://cmp.ly/3VITAMIN K2 AND D3 OLIVE OIL-BASED SOFTGEL NOTICE OF DISCLOSURE: http://cmp.ly/3LINKS MENTIONED IN EPISODE 766 - SUPPORT OUR SPONSOR: NEW Double Chocolate Chunk Quest Protein Bars - SUPPORT OUR SPONSOR: Leaner Living’s new K2/K3 Combo supplement - Denise Minger bio - Death by Food Pyramid: How Shoddy Science, Sketchy Politics and Shady Special Interests Have Ruined Our Health - FREE SAMPLE of the first 26 page of Death By Food Pyramid - Denise’s “Raw Food SOS” blog - Denise’s blog post: “I Made A Book” - Mark Sisson’s blog post announcement about Denise’s book: “Introducing Death By Food Pyramid“ - RELATED BLOG POST: 2012 Low-Carb Cruise Lecture: Denise Minger - RELATED PODCAST: Ask The Low-Carb Experts #12: The Fallacy Of Vegan/Vegetarian Diets | Denise Minger - RELATED PODCAST: The LLVLC Show #405: Denise Minger Debunks And Dismantles ‘The China Study’ - RELATED PODCAST: The LLVLC Show #430: ‘Encore Week’ 2011: Denise Minger http://www.thelivinlowcarbshow.com/shownotes/9288/766-guest-host-denise-minger-brings-to-light-the-shoddy-science-of-nutrition/

January 10 2014


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Nutritional consultant, speaker, educator, and Paleo diet author Nora Gedgaudas is our guest today for this LLVLC Show Classic from our golden archives in Episode 765 of “The Livin’ La Vida Low-Carb Show.” LISTEN AND DOWNLOAD AT ITUNES Podcast: Play in new window | Download (Duration: 2:01:45 — 97.8MB) With Jimmy Moore hard at work this week banging out the recording of his upcoming audiobook version of Cholesterol Clarity: What The HDL Is Wrong With My Numbers? (tentatively set to release in March 2014) as well as writing his next book entitled Keto Clarity, we are thrilled to start sharing more LLVLC Show Classic episodes from deep in our golden archives of amazing content that aired many years ago but no longer appears on iTunes. What’s so amazing about these older episodes is how relevant the information is STILL today in 2014. And today we feature two outstanding back-to-back interviews with one of the leading voices in the Paleo, primal and low-carb movement in Portland, OR-based board-certified nutritional consultant and board-certified clinical neurofeedback specialist Nora Gedgaudas from “Primal Body-Primal Mind”, author of the seminal nutritional health book Primal Body, Primal Mind: Beyond the Paleo Diet for Total Health and a Longer Life. Listen in to hear Jimmy’s first exposure to the work Nora has been doing and continues to do so well to this day. Whether you’ve only recently discovered Nora Gedgaudas or if you’ve been a fan for years, you’ll enjoy hearing the passion and enthusiasm for healthy living she brings in spades. ENJOY! COCONUT-BASED REAL FOOD NOGRAINOLA NOTICE OF DISCLOSURE: http://cmp.ly/3VITAMIN K2 AND D3 OLIVE OIL-BASED SOFTGEL NOTICE OF DISCLOSURE: http://cmp.ly/3LINKS MENTIONED IN EPISODE 765 - SUPPORT OUR SPONSOR: PrimalPaleoConcepts presents NoGRAINola - SUPPORT OUR SPONSOR: Leaner Living’s new K2/K3 Combo supplement - Nora Gedgaudas bio - Primal Body, Primal Mind: Beyond the Paleo Diet for Total Health and a Longer Life - PrimalBody-PrimalMind.com - Nora Gedgaudas on Twitter - Nora Gedgaudas on Facebook - Nora Gedgaudas on YouTube - Listen to Nora’s iTunes podcast: Primal Body Primal Mind Radio - VIDEO: Nora Gedgaudas’ 2012 Ancestral Health Symposium Lecture: “The ‘Holy Grail’ of Primal Health: Benefits of a Fat-Based Caloric Intake for Body and Brain” http://www.thelivinlowcarbshow.com/shownotes/9275/765-llvlc-classic-paleo-expert-nora-gedgaudas-extols-low-carb-high-fat-diets/

January 07 2014


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Integrative and functional medicine practitioner, blogger, podcaster and health author Chris Kresser and Paleo nutritionist/blogger Laura Schoenfeld are our special guest co-hosts in Episode 763 of “The Livin’ La Vida Low-Carb Show.” Podcast: Play in new window | Download (Duration: 1:08:42 — 55.3MB) It’s time yet again for our host Jimmy Moore to be away while writing his next book set to be released on August 5, 2014 called Keto Clarity: Unleash The Health Benefits Of A Low-Carb, High-Fat Diet with his Cholesterol Clarity coauthor Dr. Eric Westman. Just like we did in 2013, there will be a slate of guest hosts and LLVLC Show Classic episodes coming at you over the next few months. And today we kick it off with one of the biggest names in the Paleo community–Chris Kresser! He recently released his debut book entitled Your Personal Paleo Code: The 3-Step Plan to Lose Weight, Reverse Disease, and Stay Fit and Healthy for Life and he shares about some of the content in the book with one of his staff nutritionists Laura Schoenfeld. Listen in as Chris attempts to explain the five major challenges he sees for people who decide to go on a very low-carb diet highlighting various aspects of the content of his book in the process. ENJOY! #1 BESTSELLING BLOOD SUGAR LOWERING SUPPLEMENT NOTICE OF DISCLOSURE: http://cmp.ly/3GET WEEKLY LOW-CARB MEAL PLANS TO BEGIN 2014 NOTICE OF DISCLOSURE: http://cmp.ly/3LINKS MENTIONED IN EPISODE 763 - SUPPORT OUR SPONSOR: Glycosolve with berberine and banaba leaf - SUPPORT OUR SPONSOR: Join Jimmy Moore’s Livin’ Low-Carb Meal Plan - Chris Kresser bio - Laura Schoenfeld bio - Your Personal Paleo Code: The 3-Step Plan to Lose Weight, Reverse Disease, and Stay Fit and Healthy for Life - Official web site for Your Personal Paleo Code - Official web site for Chris Kresser - Laura’s “Ancestralize Me” blog - RELATED PODCAST: The LLVLC Show #464: Acupuncturist Chris Kresser Is ‘The Healthy Skeptic’ - RELATED PODCAST: The LLVLC Show #516: Chris Kresser’s Healthy Baby Code - RELATED PODCAST: Ask The Low-Carb Experts #10: All Things Thyroid (Thyroid 101) | Chris Kresser http://www.thelivinlowcarbshow.com/shownotes/9248/763-guest-host-chris-kresser-and-laura-schoenfeld-discuss-your-personal-paleo-code/

December 31 2013


December 13 2013


Chris Kresser: Your Personal Paleo Code, Top 5 Myths in Health, and Why Cavemen Died Young | Fat-Burning Man by Abel James: Real Food, Real Results.

Chris Kresser is a fellow podcast host and the author of the new book "Your Personal Paleo Code," which will be released on December 31st! http://www.fatburningman.com/chris-kresser-personal-paleo-code/

December 08 2013


Bulletproof Radio Podcast #53 Raw Vegan vs. Bulletproof

An ex-vegan advocate’s journey to eating a mostly meat-embraced Bulletproof® diet. Kristen ‘Raw’ Suzanne, author, popular blogger, and nutrition researcher, shared her former raw vegan assumptions, how easy or difficult it was to change, and the ethics of food. http://www.bulletproofexec.com/53-raw-vegan-to-bulletproof-meat-eater-a-beneficial-transformation-with-kristen-raw-suzanne-podcast/

November 26 2013


Robb Wolf - The Paleo Solution - Episode 207 - Guest: Emily Schromm

November 22 2013


November 11 2013


Balanced Bites - #46: Adrenal Fatigue, Part 3 with Dr. Dan Kalish

Diane talks to Dr. Kalish all about adrenal fatigue. Dr. Kalish's new book (http://amzn.to/LX2USq) will be discussed briefly. Topics: Three major types of system stressors Signs & symptoms of adrenal fatigue (for women, and for men) What if we’re not concerned with fertility/reproduction? Exercise and adrenal fatigue Caffeine and adrenal fatigue Common issues and lifestyle modifications for the go-go-go types! http://www.blogtalkradio.com/balancedbites/2012/07/18/46-adrenal-fatigue-part-3-with-dr-dan-kalish

Balanced Bites - #39: Adrenal Fatigue, Part 2

Adrenal Fatigue Part 2 #1 : Hormone Supplementation [9:26] #2: Adrenal Protocols [22:49] #3: Hard time regulating blood sugar [39:33] #4: Shingles [45:07] #5: Can't get enough sleep due to lifestyle [58:17] #6: Cycling Adaptogens [1:05:33] #7. Why running?! [1:07:37] http://www.blogtalkradio.com/balancedbites/2012/05/31/39-adrenal-fatigue-part-2

November 10 2013


John Durant: The Paleo Manifesto, Why Great Thinkers Stand Up, and Orange-Eyed Aliens | Fat-Burning Man by Abel James: Real Food, Real Results.

This week's show is with John Durant, author of "The Paleo Manifesto: Ancient Wisdom for Lifelong Health," which releases on September 17. One of the first http://www.fatburningman.com/john-durant-paleo-manifesto/

October 27 2013


740: Melissa Joulwan Delves Even Deeper Into Paleo Cooking With ‘Well Fed 2′

Tags: paleo

October 08 2013


Robb Wolf podcast - John Durant, The Paleo Manifesto

JOHN DURANT is the author of The Paleo Manifesto. Durant studied evolutionary psychology at Harvard prior to founding Paleo NYC and Barefoot Runners NYC. He has been featured in the New York Times and interviewed on The Colbert Report. He blogs at HunterGatherer.com. - See more at: http://robbwolf.com/2013/10/08/episode-202-guest-john-durant/#sthash.gkyYRiUN.dpuf
Tags: paleo diet health

September 25 2013


August 23 2013


711: Sally Fallon Morrell Says Paleo Unnecessarily Promotes A Low-Fat Diet

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