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January 28 2014


Greatist Podcast: Primal Living with Mark Sisson | Greatist

Author, speaker, and healthy living advocate Mark Sisson has built an online empire promoting the primal lifestyle. In this episode, Greatist talks with the creator of Mark's Daily Apple about everything from dropping grains to beating the fad mentality. Listen right here on Greatist! http://greatist.com/health/podcast-mark-sisson-primal-living

January 09 2014


#31: Hack Your Sleep with Dr. Jonathan Wisor, Ph.D. – Podcast

Dr. Wisor is one of the foremost researchers on sleep and nervous system function.  His laboratory is funded by both the Department of Defense and the National Institute of Neurological Disorders and Stroke to apply molecular genetic and biochemical techniques http://www.bulletproofexec.com/podcast-31-hack-your-sleep-with-dr-jonathan-wisor-ph-d/
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December 08 2013


#12: “Sexification” with Roger Lawson – Podcast

Roger “Rog” Lawson is a strength training and nutrition expert who works with clients through the All Access Fitness Academy and through his website at roglawfitness.com.  After only a few years, Roger has become an authority on all things fitness.  http://www.bulletproofexec.com/podcast-12-sexification-with-roger-lawson/

November 11 2013


Balanced Bites - #39: Adrenal Fatigue, Part 2

Adrenal Fatigue Part 2 #1 : Hormone Supplementation [9:26] #2: Adrenal Protocols [22:49] #3: Hard time regulating blood sugar [39:33] #4: Shingles [45:07] #5: Can't get enough sleep due to lifestyle [58:17] #6: Cycling Adaptogens [1:05:33] #7. Why running?! [1:07:37] http://www.blogtalkradio.com/balancedbites/2012/05/31/39-adrenal-fatigue-part-2

November 02 2013


Calories in and calories out may not be related to obesity - Health Report - ABC Radio National (Australian Broadcasting Corporation)

October 27 2013


PodOmatic | Best Free Podcasts

Essen ohne zuzunehmen? Dieser simple Trick eines Fitnessmodels erlaubt Dir, besondere Events zu genießen, ohne zuzunehmen. Weihnachten, Ostern, Hochzeiten, Geburtstage, Parties, Dates, Feste, Wochendtrips mit Freunden – you name it. Es gibt sie immer wieder, diese Gelegenheiten, in denen wir versucht sind, unsere Ernährungsgewohnheiten für ein oder zwei Tage über den Haufen zu schmeißen. Viele von uns machen sich beim und nach dem Feiern ein schlechtes Gewissen. Das mit dem schlechten Gewissen halte ich ohnehin für überflüssig – so oder so. 3-4 Tage bewusste Vorbereitung genügen, um dann für 1-2 Tage “essen ohne zuzunehmen”, wie mein Bekannter es nannte. Nimm das bitte nicht ZU wörtlich, ich kenne Menschen, die am Buffet einem Staubsauger Konkurrenz machen könnten. ABER: Du kannst Dir wesentlich mehr erlauben als sonst." name="DESCRIPTION http://abnehmen.podomatic.com/entry/2013-10-15T16_00_00-07_00

August 17 2013


PodOmatic | Best Free Podcasts

Today's podcast is all about joining the gym for those of you who are new to the gym it is about alleviating the fear giant hulks like Ben create about the environment where we spend our time. It is also about our mistakes we made as new users and a few tips for those of you who may need them. In short, it is the best and most hilarious podcast ever. Listen to it!!! " name="DESCRIPTION http://fitnessandbeyond.podomatic.com/entry/2013-08-08T11_46_55-07_00

August 16 2013


The human side of space travel - Future Tense - ABC Radio National (Australian Broadcasting Corporation)

We’ve learned how to pee in space and how to prepare pre-packaged meals, but if we’re serious about long distance inter-planetary travel, there’s still a lot more we need to work out about the psychology and physiology of living and working in zero-gravity. And as we’ll hear, some of what we thought we knew about staying healthy in space could actually prove counterproductive. Guests: Dr Joan Vernikos, Former Director of NASA's Life Sciences Division and author of 'Sitting Kills, Moving Heals'. Dr Nick Kanas, Professor Emeritus of Psychiatry at the University of California, San Francisco. Dr Scott Smith, Lead Scientist in the Nutritional Biochemistry Laboratory at NASA's Johnson Space Centre. Dr James Waldie, Associate Researcher at RMIT University. Publications: Title: Sitting Kills, Moving Heals Author: Dr Joan Vernikos Publisher: Quill Driver Books Further Information: Joan Vernikos' website (http://www.joanvernikos.com/) Nick Kanas' Profile (http://psych.ucsf.edu/faculty.aspx?id=578) NASA article on Scott Smith's work (http://www.nasa.gov/audience/foreducators/stseducation/stories/Scott_Smith_Profile.html) ABC Catalyst story on James Waldie's space suit (http://www.abc.net.au/catalyst/stories/2843327.htm) 2011 Future Tense show on space architecture & art (http://www.abc.net.au/radionational/programs/futuretense/space-oddities/2931144) http://www.abc.net.au/radionational/programs/futuretense/the-human-side-of-space-travel/4852702

June 22 2013


Super Human Radio Health Talk Show : Internet Radio Talk station

Super Human Radio Health talk show is the worlds first broadcast radio show dedicated to human performance, hardcore strength, fitness and nutrition http://www.superhumanradio.com/

February 10 2012


Podcast #6: Optimum Performance Training with James Fitzgerald | The Bulletproof Executive

Listen to James Fitzgerald from Optimum Performance training discuss everything you need to know about achieving fitness. http://www.bulletproofexec.com/podcast-6-optimum-performance-training-with-james-fitzgerald/

May 12 2011


MORE Paleo Solution with Robb Wolf

He39s back Robb Wolf author of The Paleo Solution returns to UW Radio to to discuss how simple nutrition exercise and lifestyle changes can radically change y Apr 14 http://www.blogtalkradio.com/undergroundwellness/2011/04/15/more-paleo-solution-with-robb-wolf

Primal Body-Primal Mind with Nora Gedgaudas

Nora Gedgaudas author of Primal Body-Primal Mind visits UW Radio to discuss the basic principles of how your body and brain function based on both fundamental Feb 23 http://www.blogtalkradio.com/undergroundwellness/2011/02/23/primal-body-primal-mind-with-nora-gedgaudas

Gluten Sensitivity and Celiac Disease with Dr. Thomas O'Bryan

Dr. Thomas OBryan visits Underground Wellness Radio to discuss the physiologic and neurologic effects of wheat and other grains on the entire body. Topics will Jul 07 http://www.blogtalkradio.com/undergroundwellness/2010/07/08/gluten-sensitivity-and-celiac-disease-with-dr-thom

The Paleo Solution with Robb Wolf

Robb Wolf author of The Paleo Solution The Original Human Diet visits UW Radio to discuss his book and how simple dietary changes can vastly improve our overal Sep 01 http://www.blogtalkradio.com/undergroundwellness/2010/09/02/the-paleo-solution-with-robb-wolf

February 01 2011


Latest In Paleo - Episode 1

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