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February 26 2014

08:40

February 13 2014

08:01

Stress And Consequences For American Teens

American teens are stressed. They may not outgrow it in adulthood says a new report. We’ll look at troubling new findings, and solutions.

Students enter MS88, a New York City public middle school in the Brooklyn borough of New York on Wednesday, Aug. 7, 2013. A new AMA study suggests stress habits formed as young adults will follow teens throughout their lives. (AP)

Students enter MS88, a New York City public middle school in the Brooklyn borough of New York on Wednesday, Aug. 7, 2013. A new AMA study suggests stress habits formed as young adults will follow teens throughout their lives. (AP)

Guests

Dr . David Palmiter, professor of psychology and director of the psychological services center at Marywood University. Consultant physiologist on the American Psychological Association’s “Stress in America” survey. Author of “Working Parents, Thriving Families: 10 Strategies That Make A Difference.” (@helpingparents)

Michael Bradley, psychologist. Author of “Yes Your Teen Is Crazy,” “Yes, Your Parents Are Crazy,” “The Heart & Soul of the Next Generation: Extraordinary Stories of Ordinary Teens” and “When Things Get Crazy With Your Teen.”

Dr. Kristen Race, expert in child, family and school psychology. Author of “Mindful Parenting.” (@KristenRacePHD)

From Tom’s Reading List

USA Today: Teens feeling stressed, and many not managing it well — “As a result of stress, 40% of teens report feeling irritable or angry; 36% nervous or anxious. A third say stress makes them feel overwhelmed, depressed or sad. Teen girls are more stressed than boys, just as women nationally are more stressed than men.”

American Psychological Association:  Are Teens Adopting Adults’ Stress Habits? – “While the news about American stress levels is not new, what’s troubling is the stress outlook for teens in the United States. In many cases, American teens report experiences with stress that follow a similar pattern to those of adults.”

Boston Globe: Forum, fund planned in Newton after deaths of two teens –”Katie Stack, 15, also struggled with depression, her mother said, and was in treatment. The Newton South High School sophomore took her own life Wednesday. Stack’s death came less than two weeks after Newton North High School student Karen Douglas, 18, also took her own life.”

February 05 2014

03:41

Are We Having Fun Yet? New Book Explores The Paradox Of Parenting : NPR

Kids can be magical and maddening. The title of Jennifer Senior's book — All Joy and No Fun — contrasts the strains of day-to-day parenting with the transcendent experience of raising a child. http://www.npr.org/2014/02/04/271416048/are-we-having-fun-yet-new-book-explores-the-paradox-of-parenting

February 03 2014

08:36

5by5 | Mikes On Mics #105: One Man’s Crapstorm

Michael Schechter and Mike Vardy discuss the burnout, opportunities and sacrifice that come along with being exceedingly busy. http://5by5.tv/mikesonmics/105

January 21 2014

16:31

Mikes On Mics #91: Multiple Passionality Disorder with Kelly Guimont

"The Mikes" are joined by the highly amusing Kelly Guimont to talk about her many, many, many hobbies, interests, passions and careers. Balancing all of the things we care about can be a challenge. Kelly shares how she manages to enjoy far too many things while still managing to... you know... actually get her work done and stay married.

January 17 2014

14:09

5by5 | Mikes On Mics #103: Let's Wing It

Michael Schechter and Mike Vardy share productivity tips on how to deal with the moments in life when you have to "wing it". http://5by5.tv/mikesonmics/103

January 10 2014

14:43

5by5 | Mikes On Mics #102: Give Yourself A Break

Michael Schechter and Mike Vardy talk about best practices for taking planned vacations, work travel and sick days. http://5by5.tv/mikesonmics/102

December 27 2013

13:50

5by5 | Mikes On Mics #100: User Error

Michael Schechter and Mike Vardy discuss the role that productivity and workflow play in all of our lives. http://5by5.tv/mikesonmics/100

December 17 2013

21:01

5by5 | Mikes On Mics #98: Stuff We Like

Michael Schechter and Mike Vardy share tools and applications that helped them be more productive in 2013. http://5by5.tv/mikesonmics/98

December 16 2013

02:08

5by5 | Mikes On Mics #95: Bullet Time with Ryder Carroll

Michael Schechter and Mike Vardy speak with Ryder Carroll about the Bullet Journal, his system for rapid logging thoughts, events, and tasks throughout the day. http://5by5.tv/mikesonmics/95

December 06 2013

21:50

5by5 | Mikes On Mics #97: The Holiday Slowdown

Michael Schechter and Mike Vardy share their approaches to ending the year, assessing their progress and determining what they want their new year to look like. http://5by5.tv/mikesonmics/97
20:30

5by5 | Mikes On Mics #78: Beyond Dunbar

"The Mikes" discuss the challenges of balancing an ever growing personal and professional network. Schechter swallows his pride and acknowledges Vardy's strength in nurturing a vast number of high-quality relationships. Then Schechter ruthlessly questions http://5by5.tv/mikesonmics/78

November 22 2013

16:46

5by5 | Mikes On Mics #95: Bullet Time with Ryder Carroll

Michael Schechter and Mike Vardy speak with Ryder Carroll about the Bullet Journal, his system for rapid logging thoughts, events, and tasks throughout the day. http://5by5.tv/mikesonmics/95

November 16 2013

15:40

5by5 | Mikes On Mics #94: On Purpose with Scott Dinsmore

Michael Schechter and Mike Vardy talk to Scott Dinsmore of Live Your Legend about the role of purpose and passion in our work and lives. http://5by5.tv/mikesonmics/94

November 03 2013

21:37

5by5 | Mikes On Mics #92: The Importance of Optimism with Marc and Angel

Michael Schechter and Mike Vardy discuss the role that optimism and happiness can play in our lives with Marc and Angel Chernoff. http://5by5.tv/mikesonmics/92

October 31 2013

02:03

5by5 | Mikes On Mics #91: Multiple Passionality Disorder with Kelly Guimont

Michael Schechter and Mike Vardy talk to Kelly Guimont about balancing far too many hobbies, interests, passions and careers. http://5by5.tv/mikesonmics/91

October 06 2013

00:37

5by5 | Mikes On Mics #88: Getting Friendly With Fear with Kate Swoboda

"The Mikes" are joined by Kate Swoboda, aka Kate Courageous to discuss courage and fear. http://5by5.tv/mikesonmics/88

September 13 2013

11:50

5by5 | Mikes On Mics #85: Going Beyond Goals with Erik Fisher

This week Michael Schechter and Mike Vardy are joined by Erik Fisher of Beyond The To Do List to discuss his new book on goals. http://5by5.tv/mikesonmics/85

September 07 2013

02:13

5by5 | Mikes On Mics #84: Making Your Best Better with Jason Womack

“The Mikes” are joined by Jason Womack to discuss where to get started when you want to do better and take a deeper look at what better should actually look like. http://5by5.tv/mikesonmics/84

August 23 2013

22:03

5by5 | Mikes On Mics #82: The Early Bird with Andy Traub

"The Mikes" are joined by Andy Traub, author of [The Early To Rise Experience](http://www.amazon.com/dp/B00B67PHOU/?tag=michaelscme-20) and founder of the Take Permission Media Network to talk about the benefits of getting an early start to the day. Both http://5by5.tv/mikesonmics/82
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